Monday, September 30, 2013

Broken Wheat Salad

A salad that is a meal by itself!!

1/2 cup broken wheat/cracked wheat(soaked in hot water for 20 minutes and drained)
1 medium ripe tomato chopped
1 carrot,chopped
2 cucumber,peeled and chopped
1 teaspoon crushed pepper                                                                         
1/2-3/4 teaspoon lemon juice
1/2 teaspoon chat masala
Salt to taste

  • Combine carrot,cucumber,tomato in a bowl along with broken wheat.
  • Add lemon juice,crushed pepper, salt and give a good stir.
  • Sprinkle chat masala on top and refrigerate for 1 hour.
  • Serve chilled.


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