A salad that is a meal by itself!!
Ingredients
1/2 cup broken wheat/cracked wheat(soaked in hot water for 20 minutes and drained)
1 medium ripe tomato chopped
1 carrot,chopped
2 cucumber,peeled and chopped
1 teaspoon crushed pepper
1/2-3/4 teaspoon lemon juice
1/2 teaspoon chat masala
Salt to taste
Method
- Combine carrot,cucumber,tomato in a bowl along with broken wheat.
- Add lemon juice,crushed pepper, salt and give a good stir.
- Sprinkle chat masala on top and refrigerate for 1 hour.
- Serve chilled.
Broken wheat salad adu kollam alloo.
ReplyDeleteThankyou Meena, try it, adipoli aanu!!!
Deletethis looks yum... u don't need to go for the carbos anywhere else!!! :)
ReplyDeleteThankyou Rafee
DeleteSalad with broken wheat - looks like a great combo! Love the colours in there :)
ReplyDeleteThankyou Priya
DeleteWow what a healthy salad :)
ReplyDeleteThankyou Rekha
Deleteinteresting dish..looks good
ReplyDelete