Thursday, July 24, 2014

Dates Sesame Ladoo

1/2 cup white sesame seeds
4-5 soft dates,deseeded and chopped
1/4 cup desiccated coconut +1 tablespoon for garnishing
1 tablespoon honey

  • Dry roast sesame seeds in a pan until it turns light brown colour.
  • Keep aside to cool.
  • In the same pan add dessicated coconut,stir for 30 seconds and turn off the flame.
  • Crush sesame seeds in a grinder for 3-4 seconds.(Better to use pulse option in the grinder).
  • In a bowl add sesame seeds,chopped dates, desiccated coconut and honey.
  • Mix well  using hand .
  • Take a small amount of mixture and roll it in hand to form a ball / ladoo shape.
  • Roll the prepared ladoos in the remaining desiccated coconut. 
  • Store in an air tight container.


  1. Healthy and yummy ladoo........ Love the combo!!

  2. Dates are so expensive and so fibrous.
    This is such a healthy ladoo, one or two in the mouth before hitting gym or grocery shopping should make one feel really better :)

  3. Healthy And yummy ladoo:-)

  4. definitely a healthy kid friendly ladoo..yumm..

  5. Yummy! Yummy! Yummy!....Superb click

  6. Wow so little ingredients and easy too :-) Really healthy too !


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